Sale!

Holiday Prep 7-Day Action Plans: People, Stress, Food

$0.00

Do you want relief from holiday stress?

The solution is to have a personal psychologist, chef, and yoga instructor in your ear, mind, and heart.

 

Three Holiday Prep 7-Day Action Plans your, 24 7/ on-demand
FREE until February 1, 2022:

  1. Happy Holidays: Difficult People with Dr. Margarita Gurri, CSP
  2. Stress-Less Holidays with Kripalu Yoga Instructor Kevin O’Brien
  3. Healthy Yummy Holiday with Plan-Based, CKD Chef Duane

All three are FREE. It’s a gift for you.


Register
DrRedShoe.com/Register to get your gift.
For each plan you will receive:

  • 10 tips videos (for a total of 30 mini-videos) and a
  • pdf of a guided journal

Make your holidays healthy, happy, and yummy.